https://news.virginia.edu/content/write-it-down-historian-suggests-keeping-record-life-during-pandemic?utm_source=DailyReport&utm_medium=email&utm_campaign=news&fbclid=IwAR3GcdbdINaK_lstl5McaP9Vv_jmVmBZs9aJcCoiuqNLMeDkOaX_au23D7c